

exploring body-mind through movement & touch
Experience yoga in the spirit of Vanda Scaravelli
A safe and relaxed place to explore a stress-free approach to yoga with support from our loving companions; ground, breath, and spine.
Come with a beginner's mind. This class is suitable for all abilities.
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Dates/times: ​
Tuesdays​​ 8 - 9pm from September 9th 2025
Venue:​
The Forge Yoga Hall, Collins Road, Totnes TQ9 5PJ
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Investment:​
Drop in, pay as you go or termly payment in advance
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£11.11 per class payable at the start of the class by card or cash
For money-saving, supportive payment plans, please book online
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Term dates: 9th Sept - 14th Oct​​ and 4th Nov - 16th Dec
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For your best class experience, please arrive promptly to take time slow down, find your place, and settle in comfortably. The yoga studio is a no shoe space. There is space at the entrance to leave coats, bags and shoes securely. We will lock the door at the start of the class. ​​Wear to the class comfortable clothing you can move freely in. I recommend bringing an extra warm, soft layer and a pair of nice socks for you to feel relaxed and well when working on the floor.​​​ ​​ We have plenty of yoga mats, blankets and props are available at the studio and you are welcome to bring your own to use. ​​​​ You may wish to bring your own water in a lidded cup or bottle. ​ ​
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About the teacher
I am delighted return to teach at the Forge, which has been fully refurbished and is under new management. I am bringing my unique approach to yoga applying my ongoing movement research in human developmental, embryology, and experiential anatomy informed by my study of Body-Mind Centering®. ​
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I live in the centre of Totnes with my cat and partner. I came to Devon twenty years ago to study at Dartington College of Arts and graduated in 2008 with a first class BA Hons in Theatre and Choreographic Practices. I am an artist, community organiser, radio maker and DJ with a fortnightly Friday night show on Soundart Radio, 102.5fm.
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Practicing yoga since 2012, I certified as a Scaravelli-inspired Hatha Yoga teacher in 2017 (200hr with Yoga Health Mandala). I have explored experiential anatomy and somatics since 2014 with Rosalyn Maynard at the School of Experiential Learning (SOEL), teaching regularly on courses and community workshops, and am a participant in the Somatics Experiential Learning Facilitator programme. I have been training in Body-Mind Centering® internationally since 2016 and am completing the Somatic Movement Education programme (graduation in summer 2026).​​​​​​​
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Dates/times:
from September 9th 2025
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Tuesdays​​
8 - 9pm​
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Venue:
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The Forge Yoga Hall
Collins Road, Totnes TQ9 5PJ
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Investment:
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£11.11
1 hour drop-in class
payable by card or cash
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Term 1: 9th Sept - 14th Oct​​
Term 2: 4th Nov - 9th Dec​​​​​​​
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If you have any questions, wish to discuss the class content, or need any specific assistance or support to participate in this class - please email or send a message directly as soon as possible and we will be more than happy to make time to explore this with you.
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Tzara is also available for private sessions for individuals and small groups. ​
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