Sound Site Somatics
Yoga with Sarah Gray
Thu, 16 Aug
|The Summerhouse, Cholwell, Dartington
August Intensive: Summer Harvest
"Bask in sunlight, bathe in woodland, meditate on the fire." Move, make and manifest with Sarah Gray in rural Dartington.
Time & Location
16 Aug 2018, 10:00 – 19 Aug 2018, 19:00
The Summerhouse, Cholwell, Dartington, Dartington, Totnes TQ9, UK
About the event
What is your conscious experience of your environment?
In this programme we will explore different ways to approach our environment through movement improvisation, open attention, witnessing one another and sharing reflective dialogue. Without judgement and with non-ambition, we will gently attend to experiments in becoming more present.
Working in the studio and in the open air, we are drawing from somatics practices of Body-Mind Centering, Authentic Movement, Contact Improvisation and Hatha Yoga inspired by Scaravelli unraveling old movement patterns and find more fluid freedom and choice in all we do. Together we can hold space for experiential learning inspiring anatomical and environmental discovery.
This is a moderate level programme with some meditation and much movement improvisation. Some experience required.
Book by 15 July.
Full Details: www.soundsitesomatics.com/august